Insight, challenge

& Change

Bespoke coaching

By defining my coaching simply as Insight, Challenge and Change you will be receiving coaching that is honest, transparent, and bespoke to you. These concepts are the bedrock of good coaching and keeping them at the heart of the process keeps the coaching focused and flexible.

We will begin with the understanding and acknowledgment of the situation and stage at which you are now at. The investment of time here gives context to the outcome you are seeking. Your outcome will be built on the insights and feelings that arise when exploring your goal; ownership, commitment and motivation will naturally follow. 

Can it really be that simple? Yes, however, it is only effective when the coach is skilled and intuitive and the coachee is ready and receptive.

Insight

Your INSIGHT 

Your insight will grow and become clearer as you move through the coaching. Each step will add layers of knowledge and understanding of your situation and yourself. The clarity your insight produces is fundamental to coaching.

The INSIGHT

Of what feelings did the insight made you aware ?

What are you going to do with this knowledge?

How will you use the understanding you’ve gained? 

What will be the changes created by it and how might they feel?

The answers to the above questions will be your route to you fulfilling your goal.

 

Challenge

Your CHALLENGES

  1. You are here because you are ready to challenge yourself.

  2. You are here because you are facing a challenge.

CHALLENGES in coaching

Challenges in the coaching conversations often lead to the best insight. It is my job, as your coach, to ensure you are comfortable throughout the process. It is our shared responsibility to work honestly and openly to get you through this challenge. 

Change

Looking for CHANGE

Coaching brings around change and you wouldn’t be here if you didn’t want change.It may be an explicit change of direction, it may be change of perspective and understanding.

Coping with CHANGE

Ring fence the time to deeply consider your responses and attitude to changes in your life. A space to question how your life is being changed and how you can take control of your role in it.